To help you prepare we've put together "5 Simple Exercises to get your Ski Legs Ready”. Whether you're hitting the slopes, touring in the back country or gliding on the x-country track, these exercises are for you!
We are so excited to be Celebrating our 10-year Anniversary at Kootenay Athletic Therapy! Thank you to all of our amazing clients. It is such a pleasure serving you. We look forward to keeping you feeling your best for many more years to come!
In the spirit of celebrating we're offering you a chance to win 1 of 4 "Spring Tune-up Sessions" with Jessie Wyllie, CAT(C). To enter, simply leave a COMMENT below and let us know how athletic therapy has helped you do the things you love to do!
We will draw 1 winner per week throughout the month of May!