YOUR ROAD TO FREEDOM.
Custom services designed to help you map the the road to freedom of movement.
custom rehab orthotics
Retrain your feet for a pain-free active lifestyle
More than just an orthotic, our assessments look at the body from head to toe to create an orthotic that is part of an overall plan to correct imbalances, retrain gait and return you to optimal function. Our rehab orthotics are created from dual density foam to provide a functional and flexible orthotic that provides comfort and feels fantastic on your feet! We specialize in customizing our orthotics to fit your athletic footwear including ski boots, skates and more!
“I have postural problems, Christy was able to help correct it by using orthotics and state of the art equipment to determine exactly how the orthotics should be shaped. The results are and incredibly comfortable insole, and a huge reduction in muscle and joint pain. ”
Going Deeper with your body and mind!
Have you been pounding the pavement for the last 20-30 years and it’s taken it’s toll on your body?
You’ve spent countless hours focusing on work and now it’s time to make a shift and focus on your body.
The Bend and Flex System is a holistic mind and body approach to healing that gives you the tools you need to pro-actively self-manage your body to decrease pain, increase performance and enhance your capacity to enjoy and thrive at work, life and play.
Using cutting edge mind body tools and technologies to restore tissue healing after an injury or accident, the bend and flex system teaches you how to reduce the harmful effects of acute and chronic stress that prevent the body from healing so that you can restore proper movement and mobility to your muscles, bones and joints.
With healthy mobility and optimal function, you will feel energized and revitalized to perform better in all areas of your life, increasing your productivity while enhancing your well-being
To find out if the Bend & Flex coaching program is the right fit for you, Book a Strategy Session with Christy Nichol, B.Sc., CAT(C) Certified Athletic Therapist, Mindset Coach
“Thanks to the Bend and Flex Program
I have less pain in my neck than I’ve had in 30 YEARS...
...and I’ve had more weeks in a row of no pain then I can remember in a long time. On top of that, I can perform more reps in my cross fit works out than ever before, so much so that others around me can’t keep up!
”