With extensive knowledge and experience our therapist are here to help you
feel the freedom of a body that performs at its peak.




Christy Nichol is passionate about helping people achieve excellent health and well-being through her training as a Certified Athletic Therapist.

Bringing over 15 years of experience to her practice, Christy has developed her own personal style of working with clients which empowers each individual to live a full active life by experiencing optimum physical confidence and comfort. Through her own experience of being a competitive gymnast, to coaching gymnastics, and now leading an active mountain lifestyle, Christy deeply understands the importance of excellent mobility and proper use of ones own physical body to experience overall well-being.

Christy has accumulated extensive experience in this dynamic profession working with top-end athletes, sports teams in the field, and everyday people who enjoy a range of fitness levels and activity. She believes that almost all injury can be overcome by educating the body to move well.

Christy works with a variety of techniques and tools best suited to each client and focuses on identifying the root causes of injury and discomfort. By applying neuro re-patterning, and encouraging clients to apply a strong positive mind set, Christy works to develop sustainable bodies with strong foundations for active lifestyles.

Christy is certified by the Canadian Athletic Therapy Association (CATA). She holds a degree in Exercise Science and Athletic Therapy from Concordia University with Great Distinction and holds advanced certifications in manual therapy, concussion rehab and functional movement analysis. Additionally, Christy holds a degree in Chemistry with Honours from Carleton University, and is certified through the National Coaching Certification Program as a NCCP Level 2 coach.


The pain in my knee was enough to keep me from participating in sports and exercise. I thought I needed surgery. After my assessment session and a corrective exercise program the pain was gone. My knee joint is stronger and I’m even roller skating again! Thanks for the attentive supervision.
— Colina Phillips - Musician/Performer - Toronto, ON