HELPING YOU GET STRONGER.
Imagine what would it feel like to live a pain free active lifestyle,
We get it, and we want to help you get there.
YOUR pain relief expert
CHRISTY NICHOL, B.Sc, CAT(C), Owner
Have you stopped doing the activities you love because pain keeps holding you back—or are you worried that day is coming?
With over 25 years of experience as a Certified Athletic Therapist, Christy has developed her signature Whole Body Fix system, helping active individuals and outdoor enthusiasts get back to living a pain-free, active lifestyle—even if they're ready to throw in the towel because they've already tried “everything.”
She believes that almost every injury can be overcome by teaching the body to move well and cultivating a positive, resilient mindset.
Drawing from her own journey as a competitive gymnast, gymnastics coach, and now an active mountain enthusiast, Christy understands firsthand what it takes to get you back on your feet and doing the activities you love!
Her signature program, Bend and Flex, gives you the tools to move with greater ease, feel stronger from head to toe, and feel like you're getting younger—even if you've been living with pain for years.
Christy is certified through the Canadian Athletic Therapy Association (CATA) and holds a degree in Exercise Science and Athletic Therapy from Concordia University, graduating with Great Distinction. She has advanced certifications in manual therapy, concussion rehabilitation, and functional movement analysis. In addition, she earned an Honours degree in Chemistry from Carleton University and is certified as an NCCP Level 2 coach through the National Coaching Certification Program.
“The pain in my knee was enough to keep me from participating in sports and exercise. I thought I needed surgery. After my assessment session and a corrective exercise program the pain was gone. My knee joint is stronger and I’m even roller skating again! Thanks for the attentive supervision.”