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HELPING YOU GET STRONGER.

Imagine what would it feel like to live a pain free active lifestyle,
We get it, and we want to help you get there.

 

YOUR ATHLETIC THERAPY SPECIALISTS

 

 CHRISTY NICHOL, B.Sc, CAT(C), Owner

CHRISTY NICHOL, B.Sc, CAT(C), Owner

 
 ALEXANDRA BLACK, CAT(C), B. AET

ALEXANDRA BLACK, CAT(C), B. AET

Christy believes that almost all injury can be overcome by educating the body to move well and developing a positive mindset.

Bringing over 15 years of experience to her practice, she has developed a “Whole Body Fix” signature system that teaches men and women with persistent pain following an injury or accident how to get back to living a pain free active lifestyle even if you’re ready to throw in the towel because you’ve already tried “everything”.

Through her own experience of being a competitive gymnast, to coaching gymnastics, and now leading an active mountain lifestyle, she knows what it takes to get you back on your feet doing the activities that you love to do.  She works with a variety of techniques and tools best suited to you and focus on identifying the root causes of your injury and discomfort so that she can create an inspired action plan to move you toward your goal of enjoying the activities you love!

She is certified by the Canadian Athletic Therapy Association (CATA). She holds a degree in Exercise Science and Athletic Therapy from Concordia University with Great Distinction and hold advanced certifications in manual therapy, concussion rehab and functional movement analysis. Additionally, she holds a degree in Chemistry with Honours from Carleton University, and is certified through the National Coaching Certification Program as a NCCP Level 2 coach.

 

Alexandra Black is a Certified Athletic Therapist registered with the Canadian Athletic Therapists Association. She holds a Bachelor’s Degree in Athletic and Exercise Therapy as well as advanced certifications in Cupping Therapy.

Specializing in the assessment and expert rehabilitation of acute and chronic injuries of your muscles bones and joints, Alex draws from her experience working with high level athletes including athletes in Rugby Canada and Highlanders Women’s Soccer.

She believes that everyone is an athlete of some sort: whether they are a weekend warrior, a tradesperson, a parent, or an elite level competitor and is passionate about injury prevention and quickly returning you back to your sport, work, or daily activities.

As an avid snowboarder, mountain biker and climber, she is excited to bring her expertise to local outdoor enthusiasts to support you in your rapid return to work and play following an injury or accident.


The pain in my knee was enough to keep me from participating in sports and exercise. I thought I needed surgery. After my assessment session and a corrective exercise program the pain was gone. My knee joint is stronger and I’m even roller skating again! Thanks for the attentive supervision.
— Colina Phillips - Musician/Performer - Toronto, ON