Home
ABOUT
WHAT WE DO
SERVICES
FACTS
WHO WE ARE
WHAT THEY SAY
SERVICES
PRO TIPS
CONTACT
BOOK NOW

KOOTENAY ATHLETIC THERAPY | INJURY REHAB | SPORTS THERAPY | NELSON BC

Home
ABOUT
WHAT WE DO
SERVICES
FACTS
WHO WE ARE
WHAT THEY SAY
SERVICES
PRO TIPS
CONTACT
BOOK NOW
Give those hip flexors some LOVE
April 17, 2020
Christy Nichol
Give those hip flexors some LOVE
Christy Nichol
April 17, 2020

Give those hip flexors some LOVE

Christy Nichol
April 17, 2020

Too much sitting? Give those hip flexors some ❤️ Love ❤️!

Video Coming soon!

Newer PostThe hidden secret to supercharging your balance + (balance challenge)
Older Post3 neck stretches to help you ease into the week. ☀️

FREE YOURSELF

Putting mind and body together to help you heal.

For strategies, tips and tools to help you overcome stress, overwhelm and burnout so that your body can thrive, click the link below.
christynichol.com

CLick here

RECENT NEWS

Featured
HAPPY SUMMER FEET
HAPPY SUMMER FEET
Stretch & Release for "Tight" Hips and Shoulders
Stretch & Release for "Tight" Hips and Shoulders
"3 surprising ways to release stuck and stored tension in your body"
"3 surprising ways to release stuck and stored tension in your body"
Hikers! RELEASE those right calf muscles from your epic summits!
Hikers! RELEASE those right calf muscles from your epic summits!
Heading out camping this weekend? Here are 4 ESSENTIALS for a good night's sleep!
Heading out camping this weekend? Here are 4 ESSENTIALS for a good night's sleep!
1 easy exercise to free up space in your hips, mid-back and shoulders!
1 easy exercise to free up space in your hips, mid-back and shoulders!

WANT MORE?

Receive insightful wellness news from Christy's Blog!
christynichol.com

Thank you!
Back to Top
New Page
KOOTENAY ATHLETIC THERAPY, 601 Front St, Nelson, BC, V1L 4B6, Canada(250) 509-0430christy@kootenayat.com

Get more inspirational & wellness insights right in your inbox.

We respect your privacy. All rights Kootenay Athletic Therapy.

Thank you!

ATELIER WEB DESIGN